The nutrients in broccoli are not only high, but also comprehensive, mainly including protein, carbohydrate, fat, mineral, vitamin C and carotene.
Just a simple craving for autumn swordfish
Although there are many ways to cook pork in brown sauce. I've tried them, but the simplest way to eat meat is to match the quail eggs with tiger skin. Fat but not greasy meat with sweet and soft. Q play quail eggs. As long as this dish, I can e... ...
Oven version of Langya potato not only saves the greasy feeling and psychological guilt in the frying pan, but also saves the oil money. The potatoes baked in the oven have the same burning smell on the surface. But the oil is not only halved. W... ...
There is no fish in the fish flavored shredded pork. The main ingredients are pork, green pepper, black fungus and carrot. And fish flavor is just a traditional flavor of Sichuan cuisine. It's a unique cooking technique and sauce formula. It mak... ...
People who pay attention to health care all know that brown rice is not so lovely in taste, but its nutritional value is particularly high. Especially when you give it enough water, proper temperature and enough oxygen, it will sprout lovely bud... ...
Simple and quick cold preserved egg. It's super suitable for Kwai rice. Mix with green pepper. It's more delicious~
You brought your own hazelnut mushroom from your hometown to dry. It's fried with sliced meat. It's fragrant. Some of today's chicken hazelnut mushroom noodles are especially delicious and delicious. Your family like them. -
My baby's mid-term exam is over. In order to celebrate, she made her favorite Orleans chicken pizza. The little girl was so happy when she came back. She ate three-quarters of it alone. It was so delicious. -
I like barbecue. It's OK to have barbecue.
Canadian wild Arctic shrimps are washed, sorted, boiled and frozen at - 28 ℃ to preserve the nutrition and taste of shrimps. Today's pineapple fried Canadian Arctic shrimp is mixed with Arctic shrimp mince and stuffed into the oil bar. It's frie... ...
Meat floss is a very common snack and meal in our daily life. It is also one of the snacks that many babies like. It is rich in protein and calories. In addition to eating directly, it can also be added to all kinds of pasta, porridge and rice f... ...
In a noisy world, every piece of food I make for you is a warm poem.
I haven't cooked this dish for a long time. I miss the sour and sweet taste.
For many people, shrimp is a light food. The lettuce with its own fragrance is also. Both of them are stir fried together. Although they are simple, they can better highlight the original taste of the ingredients. Under the care of the fire, shr... ...
Today, the nostalgic food to be launched is canned dace with Douchi. When I was young, I liked dace. When I was big, I liked Douchi inside. When I was a child, I ate dace. The rest of Douchi and oil were used to fry balsam pear and cabbage, so a... ...
This is my first dish for my colleagues, stewed chicken in thick sauce . The soup is rich and the chicken is tender and delicious. You can try it. Don't order takeout. Try to make it yourself. Maybe there will be a surprise.
Greenland flatfish is very delicate, with few thorns, tender taste and delicious fat pancreas. It is loved by many people. Stir fry the diced fish with the egg white. It's white and delicate. The taste is wonderful. With the fried rice with the ... ...